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Professional and Comprehensive Training

We offer specialized courses in mental health and social inclusion for both adult refugees from the war in Ukraine and Russia and educators.

a hand holding a piece of paper with the word ukraine written on it
a hand holding a piece of paper with the word ukraine written on it
Mental Health Guide

We develop essential strategies for well-being and mental health.

Mental Health Podcast

1. Introduction to Mental Health

2. Factors That Influence Mental Health

3. Self-Awareness and Self-Esteem

4. Communication and Interpersonal Relationship Skills

5. Positive Coping Strategies: Resilience

Online Course on Mental Health

Access flexible training tailored to your needs from anywhere.

red blue and yellow round plastic
red blue and yellow round plastic
Guide on Social Inclusion

We develop essential strategies for well-being and social inclusion.

Podcast on Social Inclusion

1. Introduction to Social Inclusion

2. Awareness and Empathy

3. Community Building

4. Concrete Actions for Inclusion

5. Promoting and Advocating for Inclusion

Online Course on Social Inclusion

Access flexible training tailored to your needs from anywhere.

Fill in the following information to enroll in our online courses

Transforming Lives through Erasmus+

At Look Inside 3UK, we are dedicated to providing innovative and accessible training, promoting mental health and social inclusion for Ukrainian refugees and the education experts who support their hosting in both Torrevieja and Lublin, Poland.

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Collaborating entities

Ukrainian refugees

LookInside3Uk está cofinanciado por el programa Erasmus+ de la Unión Europea. El contenido del sitio web es responsabilidad exclusiva de LookInside3Uk.